ALMONTE YOGA FESTIVAL 

 SCHEDULE

 Festival Pass Only $65 

Festival schedule is flexible and subject to change.

 SATURDAY, OCT. 5TH, 2019 
Main Stage Classes
Almonte

Festival Schedule - subject to change

8:30am // Registration

8:45am // Welcome Remarks

 9am - 10am //  

 * Yin + Yang *

Andrea Campbell 

Bliss Break - 45 min.

10:45am-11:45am // 

 * Mindful Movement + Meditation *

Alex Ure 

Bliss Break - 45 min.

12:30pm - 1:30pm  //  

 * Flow into Fall* 

Shannon + Pete MacLaggan

Bliss Break - 45 min.

2:15 - 3:15 // 

*Vinyasa  Flow* 

Genevieve Munro 

Bliss Break - 45 min.

4:00pm - 5:00pm // 

* Crystal Sound Bath * 

  Megan Marie Gates

 

Reiki Sessions - $30  by registration

Nayeer Saleem - Grove Wellness

Reiki healing is a light touch method of guiding healing energy for a deep state of relaxation, promoting an optimal flow of balance and energy during the change of seasons.

Cost: $30 for 30 minutes

 

 

 SATURDAY, OCT. 5TH, 2019 
Soul Speak Sessions
Almonte

Festival Schedule - subject to change

10:00 am - 10:40 am//  

* Mindful Living with Meditation + Ayurveda

Kimberly Mantas - Mantas Yoga

Discover the benefits of a personal meditation practice in finding balance and feeling grounded.

Explore the principles of Ayurveda and doshas, and how both practices can guide the subtle shifts in our mind, body, spirit connection as the seasons change.

11:45pm - 12:15pm// 

* Let's Talk Chakras + Crystals

Nayeer Saleem - Grove Wellness

Discover the 7 Chakras, their core meaning, and how to achieve optimal balance and energy flow for mind, body, spirit wellness.

 

Explore the healing properties of crystals that are aligned with each chakra for optimal balance.

1:30-2:10pm  // Sweet Dreams + Deep Sleep

 Samantha from Saje Natural Wellness

Explore the healing powers of aromatherapy and establishing healthy habits for a restful sleep with Saje Natural Wellness. 

Discover how sleep impacts our overall health, and how energy breath and rituals are key for stress release and optimal sleep. 

Worksheet and QA included. Sweet Dreams!

3:15pm - 4:00pm //  By registration

Mala Bracelet Making Workshop -  $35

Kurt + Josh of Mandala Malas

Join Mandala Malas for this inpirational workshop.  Create your own personal mala bracelet using natural rosewood and healing stones such as rose quartz and  rhodonite. 

 

Set your intention, and select your  favourite Saje sessential oil to complete your mala.

Cost: $ 35