Almonte Yoga Festival
ALMONTE YOGA FESTIVAL
SCHEDULE
Festival Pass Only $65
2020 schedule to be announced.
2019 schedule sample below.
SATURDAY, OCT. 5th, 2019
Main Stage Classes
Almonte
Festival Schedule - subject to change
8:30am // Registration
8:45am // Welcome Remarks
9am - 10am //
* Yin + Yang *
Andrea Campbell
Bliss Break - 45 min.
10:45am-11:45am //
* Mindful Movement + Meditation *
Alex Ure
Bliss Break - 45 min.
12:30pm - 1:30pm //
* Flow into Fall*
Shannon + Pete MacLaggan
Bliss Break - 45 min.
2:15 - 3:15 //
*Vinyasa Flow*
Genevieve Munro
Bliss Break - 45 min.
4:00pm - 5:00pm //
* Crystal Sound Bath *
Megan Marie Gates
Reiki Sessions - $30 by registration
Nayeer Saleem - Grove Wellness
Reiki healing is a light touch method of guiding healing energy for a deep state of relaxation, promoting an optimal flow of balance and energy during the change of seasons.
Cost: $30 for 30 minutes
SATURDAY, OCT. 5th, 2019
Soul Speak Sessions
Almonte
Festival Schedule - subject to change
10:00 am - 10:40 am//
* Mindful Living with Meditation + Ayurveda
Kimberly Mantas - Mantas Yoga
Discover the benefits of a personal meditation practice in finding balance and feeling grounded.
Explore the principles of Ayurveda and doshas, and how both practices can guide the subtle shifts in our mind, body, spirit connection as the seasons change.
11:45pm - 12:15pm//
* Let's Talk Chakras + Crystals
Nayeer Saleem - Grove Wellness
Discover the 7 Chakras, their core meaning, and how to achieve optimal balance and energy flow for mind, body, spirit wellness.
Explore the healing properties of crystals that are aligned with each chakra for optimal balance.
1:30-2:10pm // Sweet Dreams + Deep Sleep
Samantha from Saje Natural Wellness
Explore the healing powers of aromatherapy and establishing healthy habits for a restful sleep with Saje Natural Wellness.
Discover how sleep impacts our overall health, and how energy breath and rituals are key for stress release and optimal sleep.
Worksheet and QA included. Sweet Dreams!
3:15pm - 4:00pm // By registration
Mala Bracelet Making Workshop - $35
Kurt + Josh of Mandala Malas
Join Mandala Malas for this inpirational workshop. Create your own personal mala bracelet using natural rosewood and healing stones such as rose quartz and rhodonite.
Set your intention, and select your favourite Saje sessential oil to complete your mala.
Cost: $ 35